Journal




Height, in
8.07


Width, in
5.71


Depth, in
0.55



This hardcover journal brings focused energy to training notes, goals, and rhythm work. The matte laminated cover and wraparound print show a bold martial-arts graphic that reads like a badge of practice — confident, clean, and energetic. Inside, 150 lined pages with handy perforations give space for daily drills, belt-test checklists, class reflections, and spontaneous sketches. The sewn casewrap binding keeps the book flexible and durable on the mat, while vibrant printing keeps colors sharp through frequent use. A small production barcode appears on the back cover.

Product features
- Matte laminated cover for a smooth, durable finish
- Vibrant full wraparound print with bright, crisp colors
- 150 lined pages (75 sheets) with perforations for easy removal
- Casewrap sewn binding for flexibility and long-term durability
- Matte finish; small 0.5"x0.5" production barcode on back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.